hope im not out of line here!
Plz , becareful of Diets
most of them limit the nutritional intake that the body needs
which in turn can make you weak and sick
Diet pills
they are very dangerous , they increase High blood pressure,, increasing your risk of a heart attack.
lose weight without all these risk.
read more here:

http://www.tinafayscrafts.com/program.html
can you get here ?

Very true, bobbyjoe, especially about those pills - those things can literally kill you if they have certain ingredients.

Most people do not realize, what their doing to their body!
have you read my program yet,? the books i sell are great and everybody needs to read at least one of them (no matter where you buy it),to help them understand what the body really wants and needs ,
But you know the old saying ?
You can lead a horse to water
but you ,Cant make them drink it !
Hey Starrleicht Thx for your reply